Free Shipping on orders of $125 or more!

  • burn more calories

introducing a beautiful exercise platform


     Add Variety, Intensity & Fun to Every Workout with an Exercise Step

    Change the height of your exercise platform for a different workout every day.

    Try different styles of exercise to keep your fitness routine fun and interesting.

    Learn More


    Anyone looking to improve their cardiovascular endurance and burn more calories at the same time.

    Anyone who has a goal of sculpting, toning and defining their muscles.

    Anyone who loves doing compound movements that combine cardiovascular exercises with resistance training.

    Learn More
    Here's what our customers are saying about our aerobic step

    Why Use an Exercise Platform?

    Let me show you a few reasons...

    How our aerobic step is special-One Strong Southern Girl Shop

    What Makes Our Exercise Step Special

    Professional length and width that easily accommodates all exercise styles.

    Special attention to safety details--nonskid rubber attachments that will keep your floors scratch-free and your step in place, a soft non-slip surface that's gentle on hands and feet and risers that are crafted to fit together perfectly.


    To giving you options in your fitness tools designed with a woman in mind.  To excellent customer service.  To a quality product that you'll love and that we stand behind.  To helping you look forward to your next workout.  

    safe and secure checkout

    From the Blog